eThusiasm Ep. 4: Get in Shape for the Summer

by Erin
Posted April 12th, 2010 at 7:50 am

Most of us are already thinking ahead to the summer and you might be thinking about getting that body in shape for bathing suit season (whether you’re a man or a woman)! There are great iPhone apps that can help with that, integrated systems for your iPod and your sneakers and of course, the good ol’ fashioned way – a personal trainer.

In this episode, Erin Blaskie demoes Runkeeper (iPhone), introduces you to Nike+ (iPod) and takes you to Free Form Fitness in Ottawa to get a personal training demo from Jean-Luc Boissonneault.

Sit back and get ready for a fun-filled, fitness-focused episode…

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3 ResponsesLeave a comment
  • rob frost
    April 12, 2010 at 8:47 am

    Yay, that was awesome!

  • adelaide dj
    April 12, 2010 at 11:25 pm

    i use an iphone app to keep me on track, it’s awesome, love it!

  • John S.
    April 21, 2010 at 3:53 am

    I like using “Zombie, Run” on the Android OS, I’m sure there is something similar on the iPhone.

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